The terrible two's (not the kids rock band from Kansas) are upon us. Who is this monster that has taken over my sweet and happy child? What is going on in that little melon of his? Where has all this whining come from? Why is it here and how can we stop it? For the love of God how can I stop it? Please, someone help us!!!
Okay maybe I am taking it a little too far. I just can't stand the whining and the sudden crying for no apparent reason. It happens to all of us and it happens no matter how good of a parent you or I may be.
For example, my child has become this bull headed whiner (and fake crier) when he wants something. He knows there is something he wants and he goes to great lengths (read fits of crying and screaming) to get it.
Let's say hypothetically he wants ice cream at 10 o'clock at night. As an adult I know that eating ice cream at ten at night is not good and I tell him, "no" and my adult thinking dictates to me that a simple no should be all it takes to dissuade this child from wanting ice cream at ten at night.
Get this. We have a refrigerator with the freezer on the bottom (whoever designed this thing obviously never had children and should be strung up for this; the stupidest idea ever) and if my child wants something out of the freezer it is at perfect height for him to just go and get it. This is where the trouble starts.
You see, he wants his 10 o'clock ice cream and he is going to do what it takes to get it.
I say "no we are getting ready for bed."
"Don't tell me that dada, my want ice cream."
"No"
"Yes", as he reaches into the freezer.
"Ryker Isaiah (because parent logic says that using the first AND middle name has more effect) do not get in that freezer or you are getting a booty smack!!"
"No smack my booty dada dont say that to me", he says as he points his finger at me while holding the quart of Blitzburgh Crunch in the other hand (it is a scene so comical it makes you almost bust out laughing). He begins to cry that fake cry (what happened to my child). You know the one that you absolutely know is fake and so does he but he knows it bugs the crap out of you so he does it anyway.
This is where it could potentially get ugly. A screaming match between a two year old and his parent in the kitchen over a tub of frozen milk and sugar because it is getting close to bed time and neither party involved wants their ego to be broken by losing this one. The parent concedes and the boy gets a scoop of ice cream.
When I wasn't a parent I was all for punishing children for their fits of rage at the age of 2 because I was naive enough to think that this was something that a parent could control. Hell I was naive enough to think it was a reaction that the child could control. They were just doing it because they thought it was an effective way to get what they want and for a child it is. If crying gets what you want then why not do it? Furthermore, since they could control it, it was ultimately the parents fault for giving in to the whims of a toddler. Right?
Oh how wrong was I. I thought, "Never", but regretfully I am (er was?).
Don't get me wrong, I am not a scientist or a medical professional but I do read (A Lot) and what I have become aware of is that these things are not controllable.
Recently I read an ongoing study regarding the development of the human brain and why children at different stages commonly exhibit similar traits of stubbornness and emotional distress. Long story short is that a childs brain does not have the capacity to control emotional outbursts or to understand the concept of repercussions (i.e. punishment) for their actions. This area of the brain that does control emotion and such develops its abilities throughout childhood and adolescence and isn't fully developed until early adulthood.
If you want to check out the very helpful article follow this link. http://ngm.nationalgeographic.com/2011/10/teenage-brains/dobbs-text
Buckle up parents because it's going to be a wild ride for the next 16 to 20 years. When the situation presents itself just think about it for a minute before you lose your cool. Remember that you truly are smarter than they are and you possess (or should possess) the ability to "control" or defuse the situation by bending your will just a little bit. It isn't losing if the crying stops and the room gets quiet. I don't know about you but I will take that as a "win" anyday.
If anything, look at the situations that your child presents; especially the ones that make you want to toss them in their room until they are thirty, and pick up the phone. Dial your mother or father and thank them and hang up. They will understand when they hear the screaming in the background. Trust me.
Thursday, October 13, 2011
Wednesday, September 28, 2011
Grown Up Music and Children
I recently read an article in GQ or Parenting magazine (honestly can't remember which) that talked about this subject a bit and it made me think ....
I have a wide ranging taste in music genres. I always have music playing; in the car, in the house and sometimes even on a walk around the neighborhood (Pandora Radio for the Blackberry truly is a godsend). Mostly I listen to rock 'n roll music or jazz. Sometimes I delve into the hip hop world or hard rock and even country music. My favorite bands include the likes of Butch Walker (former front man of The Marvelous Three), Wilco, Arcade Fire, Ryan Adams (not Brian), Miles Davis, Coltrane, Vida Blue, and even Fall Out Boy, etc.. and so on. These are my staples. These are the bands I can't live without.
That being said; I can't stand kids music and therefore I am not one of those parents that only plays kids music in the car when my kid (not my baby goat) is in the car. I have never had nor will I have a kids music CD playing when it is just me and my son. I think those things are reserved for learning time like when the kids are all together at day care or at preschool or while I am at work and my wife is trying to teach my son something new. Heck I don't know the words to more than half of the kids songs that my wife and son sing every now and then.
I don't see what is wrong with going with what you know and exposing your children to music that has some real substance. I am not saying that I would play the likes of Tupac and Biggy or Pantera while my son is in the backseat but I will play some Arcade Fire and Wilco and most other music. Why not? He learns something from these songs and he might one day develop a love for good music instead of being a top 40 junky.
Where am I going with this? Just last night for example, Ryker was dancing to my selection of music (which happened to be the latest Fall Out Boy album) in the living room and seeing this made me smile. I wasn't smiling because of his awesome dancing skills (he is definitely my child) but because he was truly enjoying the music. He found something in it that made him want to move his body and shake his head to. Thinking to myself that FOB isn't exactly dancing music I attempted to change it to something with more of a beat, namely A Tribe Called Quest circa 1993, but he wanted nothing to do with it. The hard rock style is more his speed and I won't take that away from him.
All of you parents out there who don't get to listen to anything but kidz bop 193 or songs for toddlers 10 think next time before you fire up the CD player or iPod and maybe play that favorite Beck album of yours at a level suitable for growing ear drums and watch their little hips start to shake and heads start to bob. I think you will find that both of you will be much happier with your selection and you might just be able to escape the monotony of singing your 1, 2, 3's and ABC's over and over and over and over again and again.
Don't get me wrong, learning is great and it has its place but try and expose your children to a little bit of what you like. Who knows you might find out you have something in common other than your genetic construct.
I have a wide ranging taste in music genres. I always have music playing; in the car, in the house and sometimes even on a walk around the neighborhood (Pandora Radio for the Blackberry truly is a godsend). Mostly I listen to rock 'n roll music or jazz. Sometimes I delve into the hip hop world or hard rock and even country music. My favorite bands include the likes of Butch Walker (former front man of The Marvelous Three), Wilco, Arcade Fire, Ryan Adams (not Brian), Miles Davis, Coltrane, Vida Blue, and even Fall Out Boy, etc.. and so on. These are my staples. These are the bands I can't live without.
That being said; I can't stand kids music and therefore I am not one of those parents that only plays kids music in the car when my kid (not my baby goat) is in the car. I have never had nor will I have a kids music CD playing when it is just me and my son. I think those things are reserved for learning time like when the kids are all together at day care or at preschool or while I am at work and my wife is trying to teach my son something new. Heck I don't know the words to more than half of the kids songs that my wife and son sing every now and then.
I don't see what is wrong with going with what you know and exposing your children to music that has some real substance. I am not saying that I would play the likes of Tupac and Biggy or Pantera while my son is in the backseat but I will play some Arcade Fire and Wilco and most other music. Why not? He learns something from these songs and he might one day develop a love for good music instead of being a top 40 junky.
Where am I going with this? Just last night for example, Ryker was dancing to my selection of music (which happened to be the latest Fall Out Boy album) in the living room and seeing this made me smile. I wasn't smiling because of his awesome dancing skills (he is definitely my child) but because he was truly enjoying the music. He found something in it that made him want to move his body and shake his head to. Thinking to myself that FOB isn't exactly dancing music I attempted to change it to something with more of a beat, namely A Tribe Called Quest circa 1993, but he wanted nothing to do with it. The hard rock style is more his speed and I won't take that away from him.
All of you parents out there who don't get to listen to anything but kidz bop 193 or songs for toddlers 10 think next time before you fire up the CD player or iPod and maybe play that favorite Beck album of yours at a level suitable for growing ear drums and watch their little hips start to shake and heads start to bob. I think you will find that both of you will be much happier with your selection and you might just be able to escape the monotony of singing your 1, 2, 3's and ABC's over and over and over and over again and again.
Don't get me wrong, learning is great and it has its place but try and expose your children to a little bit of what you like. Who knows you might find out you have something in common other than your genetic construct.
Tuesday, September 6, 2011
Feeding Curiosity
I have always been curious about how things work. So curious that I like to take things apart sometimes just to see the inside and learn how to put it back together. I don't know how young I was when I began taking things apart and putting them back together (or trying to) but I know that some of my first memories are of my Opa (my father's father) and his little workshop in his basement at 1212 Peach Street.
Opa had a ton of tools that fascinated me as a child and he liked to fix old radios; of which he had quite the collection. He passed away shortly after I turned 5. When he was alive he would sit me on his workbench and allow me to play with a small screwdriver set while he would tinker with his radios. I remember sitting atop of his old work bench with a little red and yellow handled screwdriver set (that came in a little pocket protector pouch) poking, prodding and screwing little screws on presumably broken circuit boards that he would allow me to handle.
When I was three or four (I can't really distinguish the time of the memories, only that I possess these distinct memories of him) I would sneak into his workshop to snoop around. He always caught me before I would mess with something. It was as if he had some sort of detection skills that let him know when one of the kids was messing with his stuff. He wouldn't yell at me but rather show me what something did or what he was doing with it and what it was supposed to do.
Opa used to take me into the workshop when my older brother and cousin would be teasing me to keep me occupied with something else. I remember his thick Dutch accent well telling me, "Don't cry Billy D. Forget those boys. They are too old for you. Come play with me instead." To this day this is what I remember him most for. He was my savior back then and I will always thank him not only for saving me from my evil older brother but also for fostering the curiosity inside of me for how things work that I had as a young boy.
Only time will tell whether I can be helpful or not but I will try my hardest to be a resource for his ever growing inquisitiveness. I guess that is the goal here; to always be looked up to and revered.
 |
| that looks a lot like a wrench I have been missing |
Opa had a ton of tools that fascinated me as a child and he liked to fix old radios; of which he had quite the collection. He passed away shortly after I turned 5. When he was alive he would sit me on his workbench and allow me to play with a small screwdriver set while he would tinker with his radios. I remember sitting atop of his old work bench with a little red and yellow handled screwdriver set (that came in a little pocket protector pouch) poking, prodding and screwing little screws on presumably broken circuit boards that he would allow me to handle.
When I was three or four (I can't really distinguish the time of the memories, only that I possess these distinct memories of him) I would sneak into his workshop to snoop around. He always caught me before I would mess with something. It was as if he had some sort of detection skills that let him know when one of the kids was messing with his stuff. He wouldn't yell at me but rather show me what something did or what he was doing with it and what it was supposed to do.
Opa used to take me into the workshop when my older brother and cousin would be teasing me to keep me occupied with something else. I remember his thick Dutch accent well telling me, "Don't cry Billy D. Forget those boys. They are too old for you. Come play with me instead." To this day this is what I remember him most for. He was my savior back then and I will always thank him not only for saving me from my evil older brother but also for fostering the curiosity inside of me for how things work that I had as a young boy.
The reason I have been thinking about him and my inquisitive side is that I have recently noticed this curiosity in my son. Already at age two he is turning things over or trying to open stuff to see what is inside. He even tips his power wheels four wheeler over and "fixes" it with his play tools. His imagination gets me laughing so hard sometimes because he actually thinks he is fixing something. I'll ask him "what are ya fixin bud" and his response always sounds something like "I dunno but its broke dada".
For me, this is amazing because I am still learning what a lot of things do and now when I learn new things I will be able to pass the knowledge on to him. One day while working on my mountain bike he literally sat and watched for a couple of minutes holding my tools for me. Neither of us knew what we were doing but we got it working, together.
 |
| What's that dada? |
Maybe his obsession with matchbox cars will translate to a curiosity of engines and fast cars like mine did. That will give us something in common that we can work on together. I just have to stay ahead of the curve and learn about the things we work on before he does so I always seem smarter (even though all of us know that isn't the truth). We can't have him getting a leg up on his old man now can we?
Friday, September 2, 2011
Separation Anxiety
Recently my son has been spending more and more time at his grandparents and away from home at night. For example he was at my mothers on Wednesday to Thursday and home for Thursday night but he will be gone to my in-laws for the weekend and we will not see him again until Sunday.
My wife hates it that he is gone and frankly so do I. At first it was nice to get a night to focus attention on us and have some quality time together for relaxing and whatnot. Now it just feels weird to us. It is great that he gets to see his grandparents but we just don't know what to do when he isn't around.
The house is quiet. The dogs are lazy and sad. Toys lay about limp and unanimated. We wonder how he is doing and what he is doing at any given time and resist picking up the phone ten times a day to call. It is kind of sad.
Granted, we do go do couples things and have "date nights" when he is gone but when we get home we want him to be there. It is like our home isn't quite right without him in it. It has become normal to have that noise of him up to something or him saying his ABC's or 123's; him yelling at the dog for taking his snacks or something. Anything is better than the silent house.
I guess what I am saying is that my wife and I are guilty of what we never thought possible. We have separation anxiety and we are proud to say that we hate being away from our child, even though we know it is good for him to be with his grandparents.
Are we pathetic that we can't just go about our business without him there or are we normal for feeling like it isn't business as usual when he isn't around and we can't pretend that it is? Does anybody else feel this way when the mini me isn't around?
My wife hates it that he is gone and frankly so do I. At first it was nice to get a night to focus attention on us and have some quality time together for relaxing and whatnot. Now it just feels weird to us. It is great that he gets to see his grandparents but we just don't know what to do when he isn't around.
The house is quiet. The dogs are lazy and sad. Toys lay about limp and unanimated. We wonder how he is doing and what he is doing at any given time and resist picking up the phone ten times a day to call. It is kind of sad.
Granted, we do go do couples things and have "date nights" when he is gone but when we get home we want him to be there. It is like our home isn't quite right without him in it. It has become normal to have that noise of him up to something or him saying his ABC's or 123's; him yelling at the dog for taking his snacks or something. Anything is better than the silent house.
I guess what I am saying is that my wife and I are guilty of what we never thought possible. We have separation anxiety and we are proud to say that we hate being away from our child, even though we know it is good for him to be with his grandparents.
Are we pathetic that we can't just go about our business without him there or are we normal for feeling like it isn't business as usual when he isn't around and we can't pretend that it is? Does anybody else feel this way when the mini me isn't around?
Wednesday, August 24, 2011
Camping on the Great Lake of Erie
My wife and I recently took our son on his first camping trip. We had been tossing the idea around for a couple months and finally we pulled the trigger and went.
Since we were ill prepared for the trip (being that it was impromptu and we had little time to pack), the plan was for me to set up the campsite while my wife took to the grocery store for supplies so we would have drinks and snacks (and s'mores of course). That is how it went. Dada, Ryker and the dogs setting up the tent in the dark (because someone forgot to pack a flashlight) while Mama made a mad dash for supplies. All was well.
Typically when things go so wrong in the beginning of a journey the journey itself is doomed. Thankfully that was not the case here. I was prepared for us to pack up in the middle of the night searching for indoor life at 3 a.m. due to an unruly child or a storm but we had clear skies, one happy kid and two relatively calm pets. The only dark spot on the night was our campground neighbors and their middle of the night antics. I believe I awoke at one point to howling and bird calls.
In the morning we walked down (94 stairs to be exact) to the rocky beach and fun was had by all. The dogs fetched sticks in the lake and Ryker got to play in the sand and throw rocks. I tried to teach ryker about the stone age and how some cultures used to use rocks as weapons and tools but all he wanted to do was throw them and laugh when the dogs tried to chase them down. We even went to The Isle of Presque (that's Presque Isle to the layman) to see some boats and do some swimming before grabbing lunch and heading home.
While I didn't get to teach Ryker how to really rough it for more than a night I think the trip was very good for us as a family. It was nice to live a night without having the T.V. on before bed. We got to sit around the campfire and really enjoy our time together. It also gave us encouragement to know that he really loves to camp. Next time it will be a weekend trip rather than one night and we will be more prepared (hopefully) than having to go to the grocery store at 9 o'clock the night of for supplies. You live and learn sometimes and luckily we learned without having to suffer too much this time around.
Next time I hope I can spend a little more time in the great outdoors and away from the trappings of city life for a bit. Until then I gotta get a new tent, and a lantern, and a camping stove, and a camping coffee maker. Maybe a truck and some fishing gear (who am I kidding I hate to fish) and a little ax and................ oh god what have I started?
 |
| Corinne watching Ryker doing laps around our modest campsite in the early morning. |
It was last Friday at about lunch time that we found a site in Erie close to the lake and we decided we would go right after I got out of work. Usually the drive from our house to Erie is no more than 2 hours which would have placed us at the site pitching a tent at 7:30, no later. Traffic had other plans for us that day and after spending an hour sitting still just north of Pittsburgh we finally arrived at the campground at about 8:30.
Since we were ill prepared for the trip (being that it was impromptu and we had little time to pack), the plan was for me to set up the campsite while my wife took to the grocery store for supplies so we would have drinks and snacks (and s'mores of course). That is how it went. Dada, Ryker and the dogs setting up the tent in the dark (because someone forgot to pack a flashlight) while Mama made a mad dash for supplies. All was well.
Typically when things go so wrong in the beginning of a journey the journey itself is doomed. Thankfully that was not the case here. I was prepared for us to pack up in the middle of the night searching for indoor life at 3 a.m. due to an unruly child or a storm but we had clear skies, one happy kid and two relatively calm pets. The only dark spot on the night was our campground neighbors and their middle of the night antics. I believe I awoke at one point to howling and bird calls.
In the morning we walked down (94 stairs to be exact) to the rocky beach and fun was had by all. The dogs fetched sticks in the lake and Ryker got to play in the sand and throw rocks. I tried to teach ryker about the stone age and how some cultures used to use rocks as weapons and tools but all he wanted to do was throw them and laugh when the dogs tried to chase them down. We even went to The Isle of Presque (that's Presque Isle to the layman) to see some boats and do some swimming before grabbing lunch and heading home.
While I didn't get to teach Ryker how to really rough it for more than a night I think the trip was very good for us as a family. It was nice to live a night without having the T.V. on before bed. We got to sit around the campfire and really enjoy our time together. It also gave us encouragement to know that he really loves to camp. Next time it will be a weekend trip rather than one night and we will be more prepared (hopefully) than having to go to the grocery store at 9 o'clock the night of for supplies. You live and learn sometimes and luckily we learned without having to suffer too much this time around.
Next time I hope I can spend a little more time in the great outdoors and away from the trappings of city life for a bit. Until then I gotta get a new tent, and a lantern, and a camping stove, and a camping coffee maker. Maybe a truck and some fishing gear (who am I kidding I hate to fish) and a little ax and................ oh god what have I started?
Teaching Children Sarcasm ...
sar·casm - [sahr-kaz-uhm] noun. 1. harsh or bitter derision or irony. 2. a sharply ironical taunt; sneering or cutting remark.
I am very sarcastic. I always have been. I guess it is a byproduct of the environment I grew up in. It seems everyone in my family has the sarcasm bone and we tend to (over)use it everyday. It is a way of life; being a sarcastic person.
My wife doesn't get my sarcasm sometimes and she tends to get angry with me every now and then. Sometimes even I have to retract my statements because I use my sarcasm when I respond to questions from my two year old without even thinking about it. It's a sickness I know.
Part of me thinks that my nonchalant attitude and quick witted remarks will rub off on my son in a good way and make him less prone to being upset by peoples words in the future. Then there is another part of me that wishes he wouldn't have to build a tolerance for harsh statements. It isn't that I am particularly harsh towards him but sometimes I answer questions with questions and I say lighthearted things to him that could seem like insults.
One example is that when he wants to be carried rather than walk I say "sure I'll carry you ya lazy bum". I laugh when I say it and so does Ryker. My better half doesn't like that at all because it may be hurting his feelings. I totally understand her logic, but I can't stop myself from saying the phrase(It's just so funny when he laughs and says "my no lazy bum dada"). Maybe I should explain to him (when he is capable of understanding) that I don't really mean to hurt his feelings when I say things like that. It is just my way of getting him riled up and hopefully spur him to want to walk on his own just to prove me wrong.
Realistically he will have to build some sort of tolerance to the world and maybe I should be the one who helps him construct these "defense mechanisms". I can't in good conscience allow him to become vulnerable to beat downs from verbal bullies, so I should guide him in some way to become mentally strong.
I guess what I am getting at is that I want him to be strong while still retaining his positive mind. I want my son to still believe that people are filled with good intentions as a whole and that he can trust people; but he needs to be able to decipher the difference between good and bad.
How do you help your children become impervious to outside threats while still allowing them to maintain innocence? Is sarcasm a viable coping mechanism? Am I crazy for thinking that this is important? Like I have said before, dads just think differently. We can't help it.
I am very sarcastic. I always have been. I guess it is a byproduct of the environment I grew up in. It seems everyone in my family has the sarcasm bone and we tend to (over)use it everyday. It is a way of life; being a sarcastic person.
My wife doesn't get my sarcasm sometimes and she tends to get angry with me every now and then. Sometimes even I have to retract my statements because I use my sarcasm when I respond to questions from my two year old without even thinking about it. It's a sickness I know.
Part of me thinks that my nonchalant attitude and quick witted remarks will rub off on my son in a good way and make him less prone to being upset by peoples words in the future. Then there is another part of me that wishes he wouldn't have to build a tolerance for harsh statements. It isn't that I am particularly harsh towards him but sometimes I answer questions with questions and I say lighthearted things to him that could seem like insults.
One example is that when he wants to be carried rather than walk I say "sure I'll carry you ya lazy bum". I laugh when I say it and so does Ryker. My better half doesn't like that at all because it may be hurting his feelings. I totally understand her logic, but I can't stop myself from saying the phrase(It's just so funny when he laughs and says "my no lazy bum dada"). Maybe I should explain to him (when he is capable of understanding) that I don't really mean to hurt his feelings when I say things like that. It is just my way of getting him riled up and hopefully spur him to want to walk on his own just to prove me wrong.
Realistically he will have to build some sort of tolerance to the world and maybe I should be the one who helps him construct these "defense mechanisms". I can't in good conscience allow him to become vulnerable to beat downs from verbal bullies, so I should guide him in some way to become mentally strong.
I guess what I am getting at is that I want him to be strong while still retaining his positive mind. I want my son to still believe that people are filled with good intentions as a whole and that he can trust people; but he needs to be able to decipher the difference between good and bad.
How do you help your children become impervious to outside threats while still allowing them to maintain innocence? Is sarcasm a viable coping mechanism? Am I crazy for thinking that this is important? Like I have said before, dads just think differently. We can't help it.
Tuesday, August 16, 2011
The Overzealous Dad ... ?
I recently bought my son a pair of ice skates. He is two. I always said I would never be that dad that pushed his loves or past yearnings for life onto his children but I still bought him skates at the age of two. I suppose I am guilty of the cardinal sin of fatherhood; pushing sport onto my child with the expectation of greatness.
I was never good enough at hockey for it to take me anywhere in life. I am good but not good enough, period. I blame this (in my mind) on the fact that I did not start playing until late in life. I found hockey on my own. It was not pushed onto me by my father or anyone else. Using my tilted logic I can only assume that I never became as good as I could have been because there wasn't someone there forcing me to go to 5 am practice at the age of 8.
I want better for my son. I stealthily have engrossed him in hockey since he was born and he likes it already. He regularly asks me to play hockey with him on the front porch or on the sidewalk (he has a net and a bunch of sticks and everything) and of course I oblige as much as I can. This has encouraged me to step outside of what was my initial philosophy of just letting it happen. I am now a full fledged Tiger Woods dad in waiting. I am going to strap those skates on his feet and introduce him to ice this year and let it happen gradually. Once he gets the hang of it I am going to make it a weekly event of taking time to go skating. You know the old father son time routine of disguising skill building as fun time with dada just like my dad did with baseball (only with a lot less yelling and more positive encouragement as apparently that is more effective ... who knew).
The world really is a better place with crazy fathers pushing their children to be great. Sports don't just teach physical toughness but also mental stability and snap decision making. Maybe we should thank all of those crazy dads for being so tough on their sons. These somewhat unbalanced egotistical men can be teachers for all of us young fathers who want greatness for our children.
Pushing your children to succeed through hard work and practice; whether sports or in other arenas of life such as music, what say you? Where do you think this urge to breed success comes from? Is it just the male ego projected down through generations or is it something else? I just know that I want a better existence for my son professionally. My life is great at home and I wouldn't change it, but professionaly speaking, I would much rather be doing something more exciting to earn money. I don't want my son to have to sit at a desk for his career unless that is absolutely what he wants out of life. I want him to have an option for something different.
Subscribe to:
Posts (Atom)